We have a variety of classes to choose from, ranging from

gentle to strenuous and slow to flowing. Each of our

classes are designed to stretch your body and mind. More

than just building strength, flexibility and stamina, yoga

infuses your life with a new level of peace, tranquility and

happiness. Please enquire for details on class descriptions.

During a session you will receive personalized instruction in

techniques and yoga postures designed for the treatment

of particular injuries and ailments. Conditions like

anxiety, depression, fatigue, high blood pressure, excess

weight gain, back pain, asthma, and poor digestion can be

addressed. Heal stress or physical trauma using simple

yoga techniques to revitalize and rejuvenate the body.